Unfortunately, each person needs to be individually assessed for supplements. There are some wonderful and well documented supplements. Most of these will need to be prescribed and provided to you through a health care provider. I personally use Xymogen, Standard Process and Metagenics.

Agreed that everything is personal but are there any baseline supplements that one might recommend? Maybe certain medical foods as well? It's not for me but rather a family member who has Type 2 Diabetes.

Hello Healthy_oc, Although each case may have uniqueness’s there are several general supports that could work quite well for you. Individually, a high quality multi-B, about 1200 mcg. Of Chromium, 6-8 grams EPA-DHA, 1000 mg. of cinnamon bark are very helpful. However, one of the first issues I consider is compliance and that is why my favorite is UltraGlycemX as a medical food drink you mix with water. It has a great blend of numerous supplements to help the body work better. Use this 2-5 times a day as meals or snacks along with EPA-DHA and you have a powerful start to changing this condition. To Your Health, Dr. Shapero EXPECT MIRACLES - WE DO www.PremierHealthCareSC.com www.VictoryNetworking.com/BradleyShapero